The key to stress relief and success for a business or entrepreneur

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"Fitness is my stress reliever. It's like a reset. Everyone needs to work out, regardless. You need to relieve that stress.

"If not, the work will kill you; the stress will kill you. You've got to get your anxiety out and get rid of your shakes or butterflies, especially in the middle of the day. When I'm done, I'm way more focussed. You're just dialled in. It's such a good relief, not just physically but mentally.

"People consider us a lifestyle brand. I've got make sure that, even when I'm off camera, I'm practicing what I'm preaching. When you're running your business, if you let one part slack off then it's going to start bleeding out. It's the same with fitness. You have to do everything simultaneously to keep everything afloat."

– Randall Pich, CEO of LVFT.

In a collaboration between Escape Fitness and LVFT, Randall can be seen here using the STRONGBOX. For more information visit https://escapefitness.com/product-range/strongbox