T&B Podcast Episode 214 3 Things To Do After Your Workout For Success

Merci ! Partagez avec vos amis !

Vous avez aimé cette vidéo, merci de votre vote !

Ajoutées 4 années by admin

130 Vues

On today's episode of the Shaun T Trust and Believe Podcast, Shaun sits down to discuss 3 Things To Do After Your Workout For Success that will be sure to not only get you through your fitness journey, but to motivate you to push past and break your own mental barriers with three.

Don't forget to leave a review on Apple Podcast or YouTube and you may be featured in one of our episodes!

All of our Trust and Believe Podcast mentions, sponsors and affiliates from today's show:

- To find Shaun's workouts mentioned in the show, visit https://bchbody.life/2KP9bBd to dig deeper with Shaun for 2 weeks free!

- Shaun T's Enhancing Your Superpowers: 7 Ways to Achieve Personal Growth: https://www.shauntacademy.com/enhancingyoursuperpowers

- Revisit Shaun's podcast episode on his own personal struggle with anxiety HERE: https://youtu.be/wNNInRiQTIY

- Watch @alexcoloreo and @stevearmato on their INSANITY journey!

- Want to work out but just don't have the time? Check out Shaun T's 5 Minute Workout Playlist sure to get you sweating QUICK:
https://www.youtube.com/playlist?list=PLvSZLyynbRGM_ZDJfPl0xp7loVMC9wsTu