Swim Training for Triathletes, Not Swimmers Webinar

Merci ! Partagez avec vos amis !

Vous avez aimé cette vidéo, merci de votre vote !

Ajoutées 2 jours by admin

4 Vues

Dive into the unique aspects of swimming for triathletes, particularly how it differs from traditional swimming in both technique and weekly training demands. Dr. Dan Plews of Endure IQ and Paul Newsome of Swim Smooth explore the physiological requirements specific to triathletes and how to optimize swim training while balancing the demands of cycling and running.

The presentation will include practical strategies for integrating new technologies to enhance training, monitor progression and improve performance. With their combined expertise, Dan and Paul provide actionable insights to help triathletes streamline their swim training and achieve success across all three disciplines.

This webinar was recorded on February 12, 2025. To review the slides from the presentation, visit: https://docs.google.com/presentation/d/17OMYC-Lp0HzumdIarEDVubtH5fxEP5XQN3NCJQfQhD0/edit?usp=sharing

#trainingpeaks #triathlon #swimtraining