Making Time for Fitness as an Entrepreneur, Parent, Working Professional...

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Finding time focus on your health & fitness is challenging, especially if you are a working professional, have a family, etc. Here is how I have manage to do so in a stress free way that still brings me joy.

Videos mentioned:
The importance of plants/nautre: https://www.youtube.com/watch?v=h6WjUA-TAHg
Standing Desks: https://www.youtube.com/watch?v=unz_X3qgjII&t=8s

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