“You have to be a part of the people to change the people.” Plant-based athlete, entrepreneur, and speaker John Lewis is on a mission to help others get healthy after suffering preventable losses in his own family.
In this clip, John describes how he first felt after adopting a dairy-free diet, and how to lead by example. Change requires openness and acceptance—no matter where people are in life. Only once we accept people for where they’re at can we begin to help them change their diet and lifestyle for good.
Watch the full episode with John Lewis
In this clip, John describes how he first felt after adopting a dairy-free diet, and how to lead by example. Change requires openness and acceptance—no matter where people are in life. Only once we accept people for where they’re at can we begin to help them change their diet and lifestyle for good.
Watch the full episode with John Lewis
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