Heart Attacks Exposed: Discover the 10 Shocking Commonalities!

Cardiac arrests plagues thousands of people globally! Are there any preventive measures that can be taken to maintain excellent heart health? Absolutely YES! All you need is just the right lifestyle and action. Watch this video to learn more about some of the best lifestyle practices you can use to maintain a healthy heart.

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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.


His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.


Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.


He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.

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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:


https://www.instagram.com/luke_coutinho/

https://www.facebook.com/LukeCoutinhoOfficial


You can also tweet to him at: https://mobile.twitter.com/lukecoutinho17


Connect with him on LinkedIn at: https://www.linkedin.com/in/luke-coutinho-61478aa



To know more, visit: https://www.lukecoutinho.com/


Want to know more about You Care? Join our community:

https://www.instagram.com/youcare_by_lukecoutinho/

https://www.instagram.com/youcarelifestyle/?hl=en

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