A Nighttime Sound Bath for Relaxation and Sleep

Merci ! Partagez avec vos amis !

Vous avez aimé cette vidéo, merci de votre vote !

Ajoutées 4 années by admin

151 Vues

Holistic healer Jasmin Harsono, who founded the wellness brand Emerald and Tiger to help people bring their mind, body, and spirit into harmony, says that what often helps her clients sleep more soundly is sound itself. Her sound baths feel something like floating in a body of water: a little ethereal and entirely soothing. Harsono works on a vibrational level, dealing with Reiki energy, chakras, and the like. But the easiest way to understand her work is to dial up the volume, press play, and close your eyes. And then, hopefully, nod off.

Still need to subscribe to our YouTube channel? Right this way: https://www.youtube.com/user/goop

Connect with us:
Facebook: https://www.facebook.com/Goop
Twitter: https://twitter.com/goop
Instagram: https://www.instagram.com/goop/
Pinterest: https://www.pinterest.com/goop/
Spotify: https://open.spotify.com/user/gooptunes

About goop
goop is a lifestyle publication and e-commerce shop, curated by Gwyneth Paltrow, offering exclusive collaborations, recipes, travel notes, and more.

Want more goop?
Sign up for your weekly note from us right here: http://goop.com/subscribe/