57 Saal Ki Umar Me Jigna Ji Ne Ghataya 6 Kilo Weight

57 Saal Ki Umar Me Jigna Ji Ne Ghataya 6 Kilo Weight
A Weight Loss motivational podcast between Jigna Saraiya ji & #SavikarBhardwaj

Weight Loss Motivation in Hindi By Savikar Bhardwaj
Savikar Bhardwaj is a motivational speaker who make video on weight loss and other topics of life.

To Download our mobile app search "32Baar" on Android Play Store.
I usually talk to my Subscribers on Insta so follow me @SavikarBhardwaj on Insta

Savikar Bhardwaj is a Motivational Speaker who majorly speaks on Weight Loss Motivation as motivation is the most important ingredient for losing weight. He has developed a magical weight loss formula called as '32 Baar Wala Formula' This formula has 5 following steps
If you follow these steps religiously, No one can stop u in loosing weight. Steps are :
1. Whatever you are eating, take very small bites as if you are feeding a small kid.
2.Chew Every Bite For Atleast 32 Times, make it a fine paste or liquid in your mouth and than swallow it.
3. Take at least 30 minutes to finish the food, No TV, No Mobile while eating.
4. Have 1 Cup of Green Tea 1 Hour after every major meal. ( Recommended is Green Tea From www.32Baar.com , World's Best Green Tea For Weight Loss )
5. One day in week eat regular food without salt.

www.YouTube.com/SavikarBhardwaj
Facebook : https://www.facebook.com/savikarbhardwaj/
Instagram : https://www.instagram.com/SavikarBhardwaj

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